Meditation-Technique
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable stat
Chakra Cleansing and Balancing : The significant point of difference between the two
After publishing my guide on Chakra...
A Definitive Guide for Absolute Beginners –
Chakra Meditation: Seven Chakras in Human...
Meditation Exercise to Reduce Anxiety and Depression
This is guest post by Ms....
What It Is, What It Does, and How You Can Do It!
Here is an informative article on...
Meditation Boost Pain Tolerance : New Study –
A new study has revealed that...
