Healthy Food Recipe For a Quick Meal

With the warmth of the summer time and the truth that we’ve got longer days, time and again we wish to devour one thing gentle in addition to later within the night time. Preferably talking, a snappy simple dinner in addition to a very easy wholesome dinner. Here’s a wholesome meals recipe for a fast meal.

Based totally upon certainly one of my favourite marinades, this wholesome meals recipe is a snappy simple dinner that may be made for 1 or extra other people (in case you are entertaining). What I did previous this week was once get ready halibut over brown and wild rice blended with dates and served inexperienced beans at the facet. This straightforward wholesome dinner took no time in any respect to make.

The elements to make use of for this fast meal are:

1 portion of halibut

Brown rice

Wild Rice


Inexperienced Beans

To start out this fast simple dinner, marinate the halibut in a bowl of equivalent portions olive oil, balsamic vinegar (2 tablespoons each and every) and a clove or two of garlic. Coat the halibut and position the fish within the fridge for roughly two hours.

Within the intervening time, practice the cooking directions at the again of the programs for the wild rice and the brown rice and prepare dinner each kinds of rice one after the other. Once I made this wholesome meals recipe, I used 1/four cup of untamed rice and 1 cup of brown rice.

As soon as each units of rice are cooked, combine them in combination and upload chopped dates. You’ll want to take a look at the dates for nuts. Permit the warmth of each units of rice to heat up the chopped dates. Set the rice apart.

As soon as the halibut is marinated, prepare dinner the fish within the oven till mushy and flaky however no longer uncooked within the center. To make this a in point of fact fast dinner, acquire freshly frozen inexperienced beans and warmth them up over the range when you are cooking the halibut.

If the rice has cooled, it’s possible you’ll need to pop it within the microwave for a couple of seconds to reheat it. Set the rice for your dinner plate, then position the cooked halibut on best after which the cooked inexperienced beans to the facet, and there you’ve got a snappy simple dinner the use of a wholesome meals recipe.

I love to avoid wasting much more time cooking dinner in the summertime and regularly will get ready my mixture rice serving forward of time and refrigerate it. I make a few servings after which take it out for this dish or some other fast meal that I would possibly prepare dinner all over the week.

I am hoping you in finding this wholesome meals recipe for a fast simple dinner relaxing. What’s so nice about this simple wholesome dinner is that it takes no time to make and is simple to wash up. Till subsequent time, have in mind the Funds Bash mantra: make it easy, scrumptious, trendy, amusing & economical to all!

Source by means of Andrea Wyn

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