11 Things People With Anxiety Want You To Know
Seeing people with anxiety is very common these days. We all experience anxiety before exams or crucial business conferences when facing danger or first dates...
Health
Health is a state of physical, mental and social well-being in which disease and infirmity are absent
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10 Signs You’re Emotionally Wounded That No One Notices
Emotional wounds can probably cause the most pain to someone, and when you are emotionally wounded, it can hurt so much. Physical pain and scars...
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Emotional Blackmail and Its 7 Signs
You’re in a relationship, romantic or not. It has highs and lows, just like every other relationship. While everything is all good and sound, there...
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12 Musicians And Music Recommendations For Empaths And Sensitive People
Here are my top music recommendations to soothe and heal you. Empathic people music. It is a balm for their sensitive soul. Listening to it,...
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10 Signs Of An Emotional Masochist
Have you ever come across someone who likes engaging in certain behaviors despite knowing that they are going to end up hurting someone? Maybe somewhere...
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8 Mental Filters That Feed Negativity and Depression
Negativity is something that everyone experiences at some point in their lives, and honestly, it’s not usually that big of a deal. But if you...
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The Shortest Ultimate Guide To Dealing With Emotions
How do you deal with emotions like grief, anger, stress? Do you avoid them? Or cling on to them? Have you ever tried to take...
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6 Tips To Reduce Self-Harm In Children
When a child iberately self-injures it’s viewed as a method to communicate what cannot be spen. With self-harm, also clinically known as Non-Suicidal Self-Injury (NSSI), the skin...
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Everything You Need To Know
Not many people know this, but menopause and depression are intricately connected, and almost every woman goes through it when they reach “that time” of...
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What Is Cognitive Dissonance? Common Causes and How To Resolve It
Do you buy an expensive item just to maintain social status and feel guilty? Drink alcohol to lo cool in front of your friends and...
